HC-One’s Douglas View care home in Hamilton has introduced a new healthy living programme to encourage Residents and members of the care team to lead healthier lifestyles.
Wellbeing Coordinators, Rosaline Allan and Siobhan McCluskey have organised a new wellbeing programme to promote healthy lifestyle choices, which includes weekly exercises classes. Everyone is enjoying the different exercises and using the range of fitness equipment including weights and medicine balls.
Residents have enjoyed setting their own fitness goals and are now looking forward to their weekly sessions.