Residents at HC-One’s Hodge Hill Grange care home in Birmingham are keeping fit with some new progressive mobility exercises classes.
Everyone gathered in the lounge to take part in exercise class which aims to gradually increase mobility and fitness, Residents worked in pairs to help create a team atmosphere and provide some friendly motivation for each other.
A great time was had by all, with Residents commenting that it was lovely to take part in an exercise class together and some were surprised at how well they did in the different exercises.