Residents at Willow Brook care home in Carlton, Nottingham were delighted to take part in an exciting exercise class.
As part of HC-One’s commitment to Residents’ physical and emotional wellbeing, Colleagues at Willow Brook organise exciting ways for Residents to exercise.
G Fitness, a company that works with care homes to provide fitness sessions to the older community, visited Willow Brook to run the exercise class.
Residents joined in with armchair exercises and used foam balls and resistance bands to enhance their strength and hand-eye coordination.
The session was a great success, as one Resident commented: “I really enjoyed joining in, especially with the resistance bands.”